Introduction
Baby papaya, also known as “papayita” in Spanish, is a smaller version of the tropical fruit papaya. It is typically about the size of a large egg and has a sweet, juicy flesh that is rich in vitamins A and C. Baby papayas are often used in salads, smoothies, and as a garnish for desserts. Despite their small size, they pack a nutritional punch and are a great addition to a healthy diet. Baby papayas are often found in tropical regions, but can also be found in specialty markets and grocery stores in other parts of the world.
Vitamin contents
Nutritional content for 1 cup (140g) of cubed baby papaya:
Nutrient Amount
Calories 59
Carbohydrates 15g
Fiber 2.5g
Protein 0.7g
Fat 0.3g
Vitamin C 95mg
Vitamin A 1,250IU
Folate 30mcg
Potassium 182mg
Magnesium 13mg
Note: Nutritional content may vary slightly depending on the source and ripeness of the baby papaya.
History
There isn’t much recorded history specifically about baby papaya, as it is simply a smaller version of the regular papaya fruit. However, papayas in general have a long history that can be traced back to their origin in Central America and southern Mexico.
The fruit was highly valued by the ancient Maya and Aztec civilizations for its sweet taste and nutritional properties. They also believed that the fruit had medicinal qualities and used it to treat a variety of ailments.
With the arrival of Spanish explorers in the 16th century, papayas were introduced to other parts of the world, including Asia, Africa, and the Pacific islands. Today, papayas are widely cultivated and consumed around the globe, and baby papayas are a popular variety in some regions.
In summary, while there isn’t much history specific to baby papaya, the fruit it is derived from has a rich and storied past that spans centuries and multiple cultures.
Regions
Baby papayas are a tropical fruit that can be found in various regions around the world with warm and humid climates. They are commonly grown in Central and South America, as well as in the Caribbean islands, where they are often used in local cuisine.
In addition to these regions, baby papayas can also be found in parts of Africa and Asia, including Thailand, Malaysia, and Indonesia. In these areas, the fruit is often enjoyed as a refreshing snack or used in traditional dishes.
Baby papayas can also be found in some specialty markets and grocery stores in other parts of the world, including the United States, where they may be imported from tropical regions.
Overall, baby papayas are a beloved fruit in many tropical regions and are enjoyed for their sweet taste and nutritional properties.
Flavours & Texture
Baby papayas have a soft and smooth texture, with a tender flesh that is easy to bite into. Their texture is often compared to that of a ripe mango, with a similar juiciness.
In terms of flavor, baby papayas have a sweet and slightly musky taste that is similar to their larger counterparts. Some people also describe the taste as having notes of peach, melon, or even citrus. The fruit has a subtle aroma that is both tropical and floral.
When fully ripe, the flesh of the baby papaya is bright orange or pink in color, and is usually eaten raw. The seeds are edible as well, although they have a slightly bitter taste and are often discarded.
Overall, the texture and flavor of baby papayas make them a delicious and refreshing addition to fruit salads, smoothies, and other dishes.
How to eat? & Preparation
Storing Baby Papayas:
- If the baby papaya is ripe, it should be stored in the refrigerator and consumed within a day or two. If it is unripe, it can be left at room temperature until it ripens. To speed up the ripening process, place the fruit in a paper bag with an apple or banana for a day or two.
Preparing Baby Papayas:
- To prepare a baby papaya, wash it thoroughly under running water and pat it dry. Cut the fruit in half lengthwise and remove the seeds with a spoon. The flesh can then be scooped out and cut into cubes or slices, depending on how you plan to serve it.
Serving Baby Papayas:
- Baby papayas are often enjoyed as a fresh snack or used in salads, smoothies, and other dishes. The fruit can be eaten raw or lightly cooked, and pairs well with other tropical fruits like mango, pineapple, and coconut. Baby papaya cubes can also be used as a garnish for desserts or added to fruit skewers for a fun and colorful presentation.
Overall, baby papayas are easy to store, prepare, and serve, making them a versatile and delicious fruit to enjoy on their own or as part of a larger dish.
Quantity | Each, 0.5KG Box, 1KG Box |
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(verified owner)
Very tasty!
(verified owner)
Haven’t had it yet. Waiting to get more ripe but looking at it I can tell that it’s going to be good.