Introduction
Maracuya, also known as passion fruit, is a tropical fruit that is native to South America. It is characterized by its round or oval-shaped fruit, which has a tough outer shell that is often purple or yellow in color. Inside, the fruit is filled with juicy and fragrant pulp that is sweet and tart in taste. Maracuya is often used in a variety of culinary applications, including desserts, beverages, and sauces. It is also a good source of vitamins A and C, as well as dietary fiber and antioxidants. Due to its unique flavor and nutritional benefits, maracuya has gained popularity around the world and is now grown in many tropical regions.
Vitamin contents
Maracuya, also known as passion fruit, is a nutritious fruit that provides several important vitamins and minerals. A 100-gram serving of maracuya contains approximately:
- 97 calories
- 2.2 grams of protein
- 25 grams of carbohydrates
- 10 grams of dietary fiber
- 30% of the recommended daily intake of vitamin A
- 25% of the recommended daily intake of vitamin C
- 6% of the recommended daily intake of iron
In addition to these nutrients, maracuya is also a rich source of antioxidants, which can help protect the body against oxidative stress and reduce the risk of chronic diseases. The high fiber content of maracuya can also aid in digestion and promote feelings of fullness, making it a great addition to a healthy and balanced diet.
History
Maracuya, also known as passion fruit, has a long history that dates back to pre-Columbian times in South America. The fruit was first cultivated by the Incas, who used it both for its nutritional value and for medicinal
Regions
Maracuya, also known as passion fruit, is a tropical fruit that is mainly grown in regions with warm and humid climates. It is native to South America and is now widely cultivated in many tropical regions around the world, including Central America, the Caribbean, and parts of Asia and Africa. In South America, Brazil, Colombia, and Ecuador are some of the largest producers of maracuya. The fruit requires well-drained soil and plenty of sunlight to thrive, and is often grown as a backyard crop or on small-scale farms.
Flavours & Texture
Maracuya, also known as passion fruit, has a unique flavor that is both sweet and tart, with a slightly floral and tropical aroma. The pulp of the fruit is filled with small edible seeds that add a crunchy texture to the smooth and juicy flesh. The fruit is highly aromatic and has a distinct tangy taste that is often described as refreshing and slightly acidic. When ripe, the fruit has a wrinkled exterior and a soft, jelly-like interior that can be eaten fresh or used in a variety of culinary applications, including desserts, beverages, and sauces.
How to eat? & Preparation
Here are some simple instructions on how to serve a maracuya:
- Choose a ripe maracuya: Look for a fruit that is slightly wrinkled and has a fragrant aroma.
- Cut the fruit: Using a sharp knife, cut the fruit in half lengthwise.
- Scoop out the pulp: Use a spoon to scoop out the pulp and seeds from each half of the fruit.
- Serve the pulp: The pulp can be eaten fresh, added to smoothies or juices, or used to make sauces and desserts.
- Store the remaining pulp: If you don’t plan on using all of the pulp right away, you can store it in an airtight container in the refrigerator for up to a week or freeze it for later use.
Enjoy the unique and refreshing taste of Maracuya!
Quantity | Each, 0.5KG Box, 1KG Box |
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