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Lychee
From £8.99
Introduction
Lychee is a tropical fruit native to Southeast Asia, with a sweet and delicate flavor and a juicy, slightly crunchy texture. The fruit is roughly the size of a golf ball and has a rough, reddish-pink skin that is peeled away to reveal the translucent white flesh inside. Lychees are in season during the summer months and are commonly enjoyed fresh, as well as in desserts, smoothies, and cocktails. In addition to their delicious taste, lychees are also a good source of vitamin C and antioxidants.
Vitamin contents
Lychees are a good source of several important nutrients, including vitamin C, fiber, and antioxidants. A 100-gram serving of lychees provides approximately:
- 66 calories
- 16.5 grams of carbohydrates
- 0.8 grams of protein
- 0.4 grams of fat
- 1.3 grams of fiber
- 71.5 milligrams of vitamin C (119% of the recommended daily intake)
Lychees also contain small amounts of other vitamins and minerals, such as potassium, copper, and vitamin B6.
History
Lychee has a long and rich history that dates back more than 2,000 years. The fruit is native to southern China and was first cultivated in the Fujian and Guangdong provinces. From there, it spread throughout Southeast Asia and became a popular fruit in countries such as Vietnam, Thailand, and Malaysia.
Lychee was also introduced to India during the 16th century, where it was grown in the region of Bihar. In the 18th century, it was brought to the West Indies and then to Florida in the United States. Today, lychees are grown in many tropical and subtropical regions around the world, including China, India, Thailand, and South Africa.
Regions
Lychees are grown in many tropical and subtropical regions around the world, including southern China, India, Thailand, Malaysia, Vietnam, and South Africa. They are also cultivated in some parts of the United States, including Florida, California, and Hawaii.
Flavours & Texture
Lychee has a delicate and sweet flavor with subtle floral notes, and a juicy and slightly crunchy texture. The flesh is translucent white and surrounds a small brown seed in the center. The fruit has a slightly tart aftertaste and a refreshing aroma. The texture of lychee is often described as similar to that of a grape, but slightly firmer. Overall, lychee has a unique and delicious flavor that is popular in many Asian desserts and dishes.
How to eat? & Preparation
Here are some general instructions for serving lychee:
- Choose fresh and ripe lychee fruits that have a firm, bumpy skin that is not too dry or too soft.
- Wash the fruit thoroughly in cold water.
- Peel the skin off the lychee using your fingers or a knife, being careful not to damage the juicy flesh inside.
- Once the skin is removed, you should see the translucent white flesh with a dark seed in the center.
- If desired, remove the seed by gently squeezing the flesh around it until it pops out.
- Serve the lychee fruit as a snack or use it in a variety of recipes, including salads, desserts, and cocktails.
- Lychees can also be canned or preserved in syrup for later use.
- Enjoy the sweet and fragrant flavor of the lychee!
| Quantity | 0.25KG Box, 0.5KG Box, 1KG Box |
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4th time over the years ordering from fruit plug and always been a pleasure. Package and quality of fruit and choices is amazing. Thanks a lot